Meet Denise Wolf - Your Therapist in Ibiza & Online
I’m Denise -
a psychotherapist and mother, originally from Vienna and now based in Sant Josep, Ibiza.
Many of the people I work with are managing well on the outside.
They keep up with work, family and everyday life, but inside they feel overwhelmed, worn out, or held back by what they’ve been through.
Some are far from home and feel it more than they expected.
Some are in the middle of a big change: a move abroad, becoming a parent, a relationship that has changed, a loss. Often it’s a mix of both.
I see clients in person at my practice in Sant Josep, and online from anywhere in the world. Sessions are in English or German.
I’m here to guide, support and encourage you through therapy.
Through listening and questioning, I want you to become curious about what is making you think, feel and act the way you do.
I want you to see more clearly how different life events are associated with the way you feel and react.
Where it began
My journey as a psychotherapist began over 15 years ago in Vienna — the birthplace of psychotherapy itself. I studied Psychotherapy Science at Sigmund Freud University, earning both my Bachelor’s and Master’s degrees. During my studies, I trained in a range of therapeutic approaches and worked in the university’s public clinic, an experience that deepened my commitment to making therapy accessible and meaningful.
Where that led me
I was drawn to Alfred Adler’s Individual Psychology — an approach that sees each person within the full context of their life: their relationships, social environment, and personal history. This perspective shapes everything I do in the therapy room. I also trained in Psychodynamic Imaginative Trauma Therapy (PITT), Mindful Self-Compassion, and Operationalised Psychodynamic Diagnosis (OPD), giving me a range of tools to support clients with anxiety, burnout, trauma, and life transitions.
Where I am now
Today, my psychotherapy practice is based in Sant Josep on the beautiful island of Ibiza. I work with a diverse community of expats, residents, and online clients from around the world — many of whom are navigating the joys and challenges of living abroad. I offer in-person therapy at my Ibiza practice and online therapy sessions in both English and German.
My Qualifications
I am a qualified psychotherapist with university-level training from Vienna, Austria, and ongoing professional development in trauma therapy, self-compassion, and psychodynamic approaches.
EDUCATION
Master’s Degree in Psychotherapy Science
Sigmund Freud University, Vienna
Bachelor’s Degree in Psychotherapy Science
Sigmund Freud University, Vienna
TRAINING
EMDR-Therapy Training
Psychodynamic Imaginative Trauma Therapy, PITT
Mindful Self-Compassion
Online Counselling Course
Operationalised Psychodynamic Diagnosis, OPD
Getting in touch
I’d love to hear from you. Whether you’re looking for an English-speaking therapist in Ibiza, a German-speaking psychotherapist online, or simply exploring whether therapy might be right for you, you’re welcome to reach out.
The first session is a chance to meet, share what’s on your mind, and see if this feels like the right space for you. There’s no pressure and no obligation.